Abnormal Psychology Sleep Deprivation Essay

Abnormal Psychology Sleep Deprivation

Abnormal Psychology Sleep Deprivation

Question Description
I’m studying and need help with a Psychology question to help me learn.

The journal provides an important opportunity to view video clips of the various disorders so you will have an opportunity to “see” various disorders and related issues in abnormal psychology.

Directions
Access LaunchPad–access code is bundled with the loose-leaf version of the text if purchased through MBS. If you wish to purchase it separately, it can be purchased at the following link: http://www.macmillanhighered.com/launchpad/comerabpsych10e (Links to an external site.)
Watch 1 or 2 video clips related and make note of your observations.
Identify the title of the video clips you have viewed and are discussing,
Questions that accompany the videos can be used as a guideline, but the content of the journal needs to be your own observations and reactions.
Tags: Abnormal Psychology Sleep Deprivation

Sleep disorders are common in both children and adults. However, there is a significant lack of awareness in children with sleep disorders, due to most cases being unidentified. Polysomnography and actigraphy are tests commonly ordered for some sleep disorders. Several common factors involved in the onset of a sleep disorder include increased medication use, age-related changes in circadian rhythms, environmental and lifestyle changes and pre-diagnosed physiological problems and stress. The risk of developing sleep disorders in the elderly is especially increased for sleep disordered breathing, periodic limb movements, restless legs syndrome, REM sleep behavior disorders, insomnia and circadian rhythm disturbances.

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Research has also demonstrated that good sleep habits result in improved health and psychological functioning (Hyyppa & Kronholm, 1989). Worldwide, approximately 30 percent of adults report difficulty initiating or maintaining sleep or experiencing poor sleep quality. The most common sleep disorder is insomnia. Others are sleep apnea, narcolepsy and hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of sleep cycle due to infection), sleepwalking, and night terrors. Management of sleep disturbances that are secondary to mental, medical, or substance abuse disorders should focus on the underlying conditions.

A National Institute of Health Conference concluded that cognitive-behavioral procedures were at least as effective as medications for treating insomnia and had the advantage of improvements continuing after the procedures were terminated. In addition, learning-based procedures do not pose the risk of undesirable side-effects (NIH, 2005). These conclusions are consistent with the results of several experimental studies and literature reviews (Edinger & Means, 2005; Jacobs, Pace-Schott, Stickgold, & Otto, 2004; Morin, Colecchi, Stone, Sood, & Brink, 1999). A review of six randomized, controlled trials concluded that the computerized self-help administration of cognitive- behavioral procedures was mildly effective and worthy of consideration as a minimally invasive initial approach to treatment (Cheng & Dizon, 2012).

Abnormal Psychology Sleep Deprivation Essay

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